About the event

A transformative two-hour workshop designed to transport you into a state of deep relaxation, renewal, and inner connectedness. Through yoga, dance, breathwork, meditation, and harmonic medicine, this immersive experience will leave you feeling integrated, expanded, and renewed. 

 

What to Expect: 

• Gentle Yoga Asana (30 minutes): 

Begin with a gentle alignment-based yoga practice to open the spine, awaken the body, and move life force energy with mindful intention. 

• Yoga Dance Through the Chakras and Their Corresponding Elements with a Pranayama Focus (30 minutes): 

Flow through yoga-inspired dance movements, activating the chakras and their corresponding elements while doing pranayama. 

 

Yoga Nidra & Harmonic Medicine Sound Bath (50 minutes): 

Rest deeply in a guided Yoga Nidra meditation, transitioning seamlessly into a harmonic medicine sound bath to access states of relaxation into expanded awareness and a full integration of the wholeness of being. Experience the healing resonance of Crystal Singing Bowls, Tibetan Bowls, and Acutonics® High-Frequency Planetary Tuning Forks. 

• Closing Message & Card Sharing (10 minutes): 

Conclude this journey with shared reflections, a closing message, and an intuitive card offering for inspiration. 

 

What to Bring: 

• A yoga mat, yoga block, pillow, or blanket for added comfort. 

• An open heart and a willingness to explore, relax, and receive. 

 

Benefits of Attending: 

• Experience deep relaxation and expanded awareness, connecting from the physical to the astral body. 

• Reignite your joy through movement, music, breath, and sound. 

• Harmonize your energy field with the healing power of vibration and resonance. 

 

“Sound will be the medicine of the future.” — Edgar Cayce 

 

A sound “bath” or harmonic medicine sound session offers a profoundly immersive, whole-body listening experience designed to harness the transformative power of sound. Sound not only enters the body through the ears but is also absorbed by the skin, as the skin is a sensory organ capable of perceiving vibrations. This creates a therapeutic and rejuvenating space where the mind, body, and spirit are harmonized and nurtured using crystal singing bowls, Tibetan sound bowls, and Acutonics® high-frequency planetary tuning forks. The harmonic tones of the crystal bowls resonate with the energy centers (chakras) of the astral body, with lower-pitched sounds connecting to the lower chakras and higher tones lifting awareness to the higher chakras. This creates a sense of connectedness and flow from the feet to the crown. 

 

The warm overtones of the Tibetan bowls complement this process, gently filling energetic spaces where healing is ready to occur, while the high-frequency tuning forks clear and seal the space, anchoring balance and renewal. Allow the sounds to wash over you like water, immersing your body in vibration and frequency. 

 

During the session, Amanda will briefly introduce topics like Nada Yoga, the yoga of sound, which uses external vibrations to connect with the inner sounds of spirit and self.

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The Science of Sound and Healing: 

 

At its essence, sound is slowed-down light frequency, and both sound and light are forms of energy. Since the human body is over 70% water—and water is highly responsive to sound vibrations—these frequencies can profoundly impact our physical and energetic systems. 

 

Sound resonance works as a key to unlock healing potential. Even our own voice is a diagnostic tool—when you listen closely to your tone, breath, and vibrations, you can discern your emotional and energetic state. 

 

Research by Dr. Masaru Emoto and Veda Austin reveals the transformative effects of sound on water. Emoto demonstrated that water exposed to harmonious sounds forms intricate, crystalline patterns, while discordant sounds create chaotic forms. These findings suggest that sound can realign and organize the water within our bodies, promoting balance and vitality. 

 

Sound therapy also aligns with the principles of harmonic medicine as described by Emerson, showing how specific frequencies can restore equilibrium to the body and mind. 

 

A Universal and Expansive Invitation: 

Sound bypasses the mind’s chatter, offering a bridge to deeper self-awareness and connection with something greater. It’s an opportunity to explore your inner landscape through the universal language of vibration and frequency. In the stillness of sound, the boundaries between self and universe dissolve, leaving you renewed, expansive, and deeply connected. 

 

No prior experience is necessary—just an open heart and the willingness to be present. Whether you’re seeking relaxation, clarity, or a new perspective, the sound bath experience invites you to explore the transformative power of sound and its potential to heal and inspire.

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