I am a dedicated yogi, musician, sound and energy practitioner and a Certified Teacher of Presence through Eckhart Tolle's School of Presence and Meditation teacher. I was born and raised on the coast of Southern Africa and traveled and lived all over the world while studying many healing and spiritual modalities. I draw on my experiences and cultural understanding to create safe and joyful asana classes that honor equity, diversity, artistic, soul and personal expression. My training was in the Krishnamacharya lineage, both in vinyasa and alignment-based approaches. I studied Ashtanga Yoga with Pattabhi Jois at the Ashtanga Yoga Research Institute in Mysore India and Alignment based yoga with Senior Iyengar now Purna Yoga teacher Aadil Palkhivala. Other Teachers certifications are with Shiva Rea’s Samudra Global School of Living Yoga and Ananda Yoga for Higher Awareness. My classes are enthusiastic, light-hearted, and alignment based. If you want to move your body with joy and feel good about your body and not compare it to what other bodies can do or look like and want a teacher that can create modifications for you and teach asanas that are safe, yet challenging, appropriate and meaningful with an inward approach, my classes are for you. I love teaching students of all levels, but especially beginner students.
 
My other joys are teaching  workshops, yoga retreats, prenatal and inversion modules, mudras, mindfulness classes and astral anatomy.
 
I look forward to practicing and sharing yoga with you.